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We offer pregnancy-to-parenting health and wellness solutions for mothers-to-be in London, UK.
We assist in closing the gap on perinatal health inequities and improving maternal and infant outcomes.
We're supporting expectant mothers in achieving their mothering breakthroughs.

Holistic Doula Services

Conscious Mothers logo and Name tag.

How We Help

About Us

My name is Kay (CM Founder)

We're a holistic doula service that meets marginalised pregnant mothers where they are. We exist to help mothers-to-be balance the transition from pregnancy to parenting and achieve their desires as they become mothers and mothers again.


Our approach focuses on the mind, body, and spirit. We connect with our mothers and support them in birth through maternal intuition, knowledge, and wisdom.


We want all women to feel seen and heard during this transition to motherhood, enabling mothers to give birth and become parents with confidence.

This is why we help guide you in what can often feel like the unknown and assist you with talk therapy methods, which help improve maternal knowledge; we discuss the evidence surrounding this pregnancy and, as a result, improve the mothering journey here in the UK.

We are physical and emotional wellness for mothers-to-be through to the fourth trimester!

CM Founder Pregnancy Wellness Mentor

Book Today

Our Birth Doula Packages

A 'Conscious Mother's doula gets to know you, your birth attendants, your mindset for birth, and your vision for this birthing experience from as early as 20 weeks gestation.

This connection ensures we move forward in alignment with your desires and helps us stay ahead of your birthing plan whilst supporting you as you navigate your maternal care, enabling you to self-advocate your needs confidently. You will have access to your doula along this journey and for any Q&As and on-call services a week before due dates and up to two weeks post-term, ensuring you are our priority.

Pregnancy Wellness
  • 45-minute 1 to 1 discovery call & birth plan.

  •  In-person meet & greet at your home with or without birth attendants.

  • Unlimited calls and texts during the birthing window for well-being.

  • Blocked diary dates up to 3 weeks during EDD.

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  • * Includes Silver package plus four 30-minute well-being calls from current gestation.

  • Access to a doula to share evidenced-based research relating to this pregnancy.

  • Online antenatal education session.

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  • * Includes Silver and Gold packages plus 2 extra 45-minute pregnancy mentoring sessions.

  • A postnatal visit in person, with tips to care for your newborn.

  • Postnatal walk post-birth in a local park near you for a debrief and catch-up (>day 14).

Why Book Our Holistic Doula Service?

Ask yourself this: Am I ready to reduce the pain points faced in this pregnancy experience and move towards an empowering mothering experience?


Our virtual and in-person holistic connection services will take you on a journey, offering you emotional guidance to help families address or re-frame any negative self-talk or misinformation through talk therapy to help reduce stress and underlying anxieties that impact health outcomes and birthing experiences.

We focus on holistic opportunities to create the right environment for family nurturing and advocacy across each trimester to implement now and post-birth.

At Conscious Mothers Ltd,
 we have over 12 years of experience contributing to the benefits of continuity, emotional awareness, and birthing successful outcomes.


We guarantee you will focus on your holistic goals for this mothering experience and help you adapt to internal and external factors in this pregnancy experience and beyond.

Birth Doula Support UK  Locations:

  • Lewisham Borough

  • Bromley Borough

  • Southwark Borough

  • Lambeth Borough

 Take The First Step- Get in touch.

We will be in touch within 12 hours.

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Seeking A Birth Doula For 2024

Join The Wait List

At Conscious Mothers Ltd, we understand that the journey of pregnancy, childbirth and early parenting comprises many variables; therefore, we listen to you and move forward with mothers-to-be by providing a holistic connection, consistency and guidance that serve your vision and well-being needs during this time.

We provide holistic health and emotional awareness strategies to support you while transitioning across trimesters, birth and up to 6 months postbirth.


Our holistic approach includes continuity for expectant families birthing in London and surrounding areas. 

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See The CONSCIOUS Way Forward

 CM Skills And Experiences


Antenatal and 




Breast Feeding



Delivered Births


Baby Bump

What Does A Holistic Pregnancy and Birth Doula Do?

We're a non-physician service here to help improve maternal and infant health outcomes and experiences.


A doula is not a midwife (medical practitioner and birth catcher) but a birthkeeper supporting the transition (socially, emotionally and physically) into motherhood.

Conscious Mothers

Holistic Doula Services Offer:


  • We provide Culturally  sensitive support.

  • Mindfulness preparation for the holistic journey ahead.​

  • This service provides the opportunity to discuss concerns and anxieties across all trimesters.

  • We help you to advocate your birth choices based on your holistic well-being, evidence and experience.

  •  Emotional and physical support with labour/birth preparation techniques.

  • I offer an opportunity to reflect and review the evidence.

  • As well as take the time to debrief on any challanging/traumatic pregnancies or birthing experiences.

Conscious Mothers 

2022 Results 


  • 99.9% of mothers who commited to our mentoring programme birthed >37 weeks gestation (at term).

  • They all birthed their newborn (alive infant) vaginal or belly birth.

  • Birth weight recorded within normal range >2500g and <4000g.

  • We found 85% of our expectant mothers seeking our services were having their second or third baby.

  • 75% felt more confident in advocating their needs throughout their antenatal, birth and postnatal care.

Image by Kelly Sikkema

Ms K.H

My pregnancy was quite unique, I had  quite a few obstacles along the way nonetheless Kay was outstanding!

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Miss F.C

I was very anxious after a previous third degree tear , I had many concerns about this delivery opting for the In-person doula service, allowed me to address my concerns, and remain focused on the task ahead.

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Miss D.O

I've grown in confidence since being with Conscious Mothers and I'm throughly enjoying all the knowledge I'm learning.

Pregnancy Exercise





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