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Conscious Mothers

In-Person Doula Services

Conscious Mothers apply a  mindful approach to parenting which is centred on self-awareness, mindfulness, and informed decision-making.

 

As your doula mentor, we work with you to address your thoughts, emotions, and decisions, offering guidance in your choices and providing actionable disciplines that align with your values and beliefs to help achieve optimal outcomes.

 

Conscious Mothers prioritise your well-being, self-care, and personal growth, recognising that this approach assists your health and happiness goals. We strive to be present to support, manage and maintain your needs.

 

Our focus for our expectant community is to provide a positive, nurturing, supportive environment that enables optimal emotional, physical, and intellectual development for your baby and mothering experience. 

Pregnancy Exercise

Pre-natal & Birth Doula

Our comprehensive doula membership offers doula support from booking during the antenatal period to birth with a post-birth check-in.

CM services provide physical and emotional support, including breathing techniques, pain management strategies, and encouraging self-advocacy for your desired birth outcome.

Hiring a CM Doula will provide continuous support throughout your transition as a mother. Building bonds will help reduce anxieties and provide helpful information to help combat pregnancy symptoms or stressors.

Our services include assisting with position changes, helping with comfort measures, encouragement and reassurance.

 

Postpartum Doula

The role of a postpartum doula often proves to be invaluable support for new mothers and mothers again. As discussed across our antenatal education package, there are many factors to consider that will help this healing process and benefit the transition into mothering.

Intentional mothers enlist this emotional, practical well-being support package benefit from cooked meals, newborn care, breastfeeding and sleep support.

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