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Conscious Mothers

In-Person Doula Services

Securing a conscious doula means you're a step closer to becoming a Conscious Mother.

We refer to a mindful approach to parenting being centred on self-awareness, mindfulness, and intentional decision-making. This approach means working towards being aware of your thoughts, emotions, and actions and making choices that align with your values and beliefs to achieve optimal outcomes.


Conscious mothers prioritise their well-being, self-care, and personal growth, recognising that their health and happiness are essential for caring for their unborn babies. They strive to be present in the process to manage and maintain their needs which helps reduce adversities.


Conscious Mothers also aim to create a positive, nurturing, supportive environment that provides optimal emotional, physical, and intellectual development in utero and post-birth. 


Ultimately, being a conscious mother means taking a holistic, intentional, and mindful approach to parenting.

Pregnancy Exercise

Perinatal & Birth Doula

Our comprehensive doula service offers doula support from booking during the antenatal period and birth with a post-birth check-in. CM services provide physical and emotional support, including breathing techniques, pain management strategies, and advocacy for your desired birth outcome.

Hiring a CM Doula will provide continuous support throughout your transition as a mother. Building bonds will help reduce anxieties and provide helpful information to help combat pregnancy symptoms or stressors.

Our services include assisting with position changes, helping with comfort measures, and encouragement and reassurance.


Postpartum Doula

The role of a postpartum doula often proves to be invaluable support for new mothers and mothers again. As discussed across our antenatal education package, there are many factors to consider that will help this healing process and transition into mothering. Intentional mothers who enlisted this emotional, practical well-being support package benefit from a cooked meal, newborn care, breastfeeding and sleep support.

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