Meet Me

'Mothers-to-be, I've learnt motherhood is becoming! 

It helps to be patient, kind to yourself and present in this journey.' 

- Conscious Mothers Founder

Holistic Nurturing

Hi, I'm Kay,

Conscious Mothers Founder

I've spent several years in the mothering community and observed the trends presenting as women and their families transition to parents. I started this platform to address the common themes impacting our mothering experiences and to assist expectant mothers to get ahead of the emotional and physical challenges that present that can lead to feelings of vulnerability; I aim to ensure women thrive before, during and after childbirth.

As a mother myself twice over and after observing my mother's lived experience of postpartum psychosis, which led to a diagnosis of bipolar disorder, I truly empathise with the challenges that can present during each trimester and the importance of addressing any challenges or belief systems that you're experiencing as you find your identity in your mothering role.


No two maternal journeys are the same, and our needs are individual. Therefore, I've provided this platform to empower women in their maternal transitions and help reduce risks that may present as symptoms, proceed to interventions, and possibly result in long-term trauma.  

My commitment here at Conscious Mothers aims to facilitate self-awareness and drive positive belief techniques that help you identify your core capabilities through education, information and self-reflection strategies.


In addition, I'm here to help you take control, 'keep a watchful eye on this pregnancy,' and empower you to make informed decisions to help navigate your experience with confidence

Personal Experience

  • Several years professional clinical expeirence (trained as a midwife)..

  • I've facilitated water and land; assisted C-section births.

  • I'm a vaginal birth catcher to 44 babies and a birth companion to an additional 16 mothers.

  • Mother of two birth experiences.



  • BSc Health Sciences Degree

  • Food and Hygiene Certified 

  • NCFE CACHE Counselling Skills