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'Here at Conscious Mothers, we're on hand to help you stay focused on your mothering transition and its outcomes this pregnancy to parenting journey.'

- Conscious Mothers Founder

Holistic Doula

Hi, I'm Kay,

Conscious Mothers Founder

A pregnancy, birth and mother enabler.

I founded this platform to bring peace of mind to women who have chosen the path of becoming a mother; our service addresses the maternal knowledge gaps impacting the mothering experiences in London-based communities and provides an opportunity to 'hold space' for expectant mothers who wish to take control and address their emotional and physical pain points that may have or not yet presented across trimesters, addressing any surfacing fears or feelings of vulnerability from as early as 20 weeks up to 6 months post-birth.

As a mother myself twice over and being the eldest child, observing my mother's lived experience of postpartum psychosis, which eventually led to a diagnosis of bipolar disorder, I'm conscious that continuous support for mothers in the present day is required.

I've personally worked and lived through the mothering transition and can genuinely empathise with the pain points presented for women across each trimester and the importance of addressing any uncertainties or belief systems you're experiencing as you find your identity in your mothering role.


No two maternal desires are the same, and all our needs are individual. Therefore, I've provided this platform to empower women in their maternal transitions and help reduce risks that may present as symptoms that are overlooked and can lead to interventions and possibly result in long-term trauma.


I've spent several years in the mothering community volunteering my skills, expertise and gift for pregnancy, birth and beyond.

My BSc in Health Sciences has enabled me to be mentored and gain experiences from over 66 NHS multi-disciplinary staff members and meet and provide care to over 500 families.  

The above experiences enhanced my observation and listening skills and provided first-hand knowledge of the impact and outcomes as women and their families transition into parenting.

My commitment here at Conscious Mothers aims to facilitate self-awareness and drive self-belief techniques that help you identify your core capabilities through education, information and self-reflection strategies.


In addition, I'm here to help you remain in control, 'of this pregnancy,' and empower you to make informed decisions to help navigate your mothering experience with confidence

Professional Experience

  • Several years clinical expeirence (trained as a midwife).

  • I've facilitated water and land; assisted C-section births.

  • I'm a vaginal birth catcher to 44 babies and a birth companion to an additional 16 mothers choosing "The Conscious Way"

  • Mother of two birth experiences.


  • BSc Health Sciences Degree

  • Level 2 Food and Hygiene Certified

  • NCFE CACHE Counselling Skills

  • Indian Head Massage Skills

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