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Ntụkwasị obi

Pregnancy Mentoring Sessions

Pregnancy mentoring, aka our Conscious Mindfulness package, is a commitment to acknowledging your pregnancy needs and growth and development goals. 

Our 1-to-1 sessions help expectant mothers explore their objectives and move forward in managing their thoughts, feelings, and expectations for this pregnancy and birth experience.

This service is created with you in mind (ideal if you're pregnant at 20-35 weeks).

Pregnancy wellness

Oge 01

Kedu ka ị ga-esi nọrọ na-elekwasị anya na ihe ndị chọrọ nri nri gị?

Anyị ga-atụle ma chọpụta ụdị nri ga-akacha mma na-akwado gị na njem a dabere na nri nri na mkpa ahụike gị ma na-agbaso usoro mmiri mmiri. Anyị ga-enyocha ahụike gị n'ozuzu wee mụta uru nke mgbakwunye mgbakwunye yana nri ị ga-abawanye ma ọ bụ belata. 

Oge 02

Gwakọta mkpa anụ ahụ gị

Oge a na-elekwasị anya n'igbo mkpa anụ ahụ n'oge ime ime, dịka mmekọrịta chiri anya na mmega ahụ oge niile, ma na-enye azịza dabere na mkpa gị na ọdịmma gị n'ofe ọnwa atọ ọ bụla.

Pregnancy Exercise
Muslim Pregnancy

Nkeji 03

Tọọ ókèala n'ime ime ruo mgbe amuchara nwa.

Maapụ ka ị ga-esi nwee mkparịta ụka ndị ahụ siri ike tupu oge eruo, dịka ọmụmaatụ, kparịta mgbe ị ga-agwa ezinụlọ, ndị enyi, ndị ọrụ ibe gị onye were gị n'ọrụ na ị dị ime.

 

Nyochaa usoro iji nyere aka kwado ọchịchọ gị mgbe ị na-eme mkpebi ziri ezi gbasara ahụike nne gị site na ntụkwasị obi ụlọ ọgwụ gị wee chọpụta otu esi emegharị nhọrọ ọmụmụ gị.

Kwurịtara atụmatụ gị maka oke ala ọmụmụ.

Oge 04

Usoro ọgwụgwọ holistic

Ịnyagharị mgbaàmà afọ ime nwere ike ịdị ka ogige ogbunigwe; ọ dị mkpa ka ị nọrọ jụụ na ugbu a karịa ịtụ egwu na ike ọgwụgwụ.

 

Kwurịtara uru nke usoro ọgwụgwọ zuru oke iji nagide mgbaàmà anụ ahụ akọwapụtara n'ime afọ ime a ma ọ bụ dị ka atụmatụ ọzọ maka usoro enyemaka ezumike (mgbu) na-arụ ọrụ.

Biko echefula ide akwụkwọ klaasị ọmụmụ nwa gị site na izu iri atọ na abụọ.

Aromatherapy
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